Jordan Peterson Dixit #06

"If you do have a lot of excess negative emotion it's really hard on you. Psychophysiologically because you produce a lot of stress hormones and that makes you old so it's dangerous physically as well."

"Don't tyrannize yourself instead try to negotiate with yourself."

"Anger is toxic because it's like you're driving a car you're stepping on the gas and pushing on the brake at the same time because anger tells you to run away and to attack at the same time."